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Ultimate Wonderpower Weapon: the EPFX
As explained by Quantum Alliance, “The EPFX is a modern biofeedback training system, arguably one of the most advanced in the world. EPFX stands for “electro physiological feedback xrroid”, which is a reference to how fast it’s able to comfortably and non-invasively obtain feedback on reactions above what we call a “baseline”, or “norm” of response to thousands of electronic signatures of various items, in a very short amount of time.
Any reactions above a baseline of the “norm” are considered to be significant as possible responses from stress. Reducing the stress response in an individuated way, unique to each individual, and re-educating muscles is whatt the EPFX is all about.
To define “stress,” it can impact us in many ways that you may not have considered before.
Stress runs much deeper than most people are aware of, in ways that can impact our mental and physical wellbeing, especially if it occurs, even gradually, over a prolonged period of time.
In a nutshell, stress is any perceived mental or physical tension that results from environmental, physical, mental, emotional, chemical and a host of other causes. It’s a response of the body and mind to any demand made upon it which results in symptoms, such as a rise in blood pressure, release of hormones, quickness of breath, tightening of muscles, increased mental and cardiac activity and much more.
The most obvious stress response is referred to as the “fight-or-flight” reaction, which is your body’s fast and automatic switch into “high alert.” This reaction helps you deal with any perceived threat from your environment, even more subtle forms such as “information overload” or your life’s circumstances.
Some of our more “modern” stressful circumstances, unlike most immediate physical threats, tend to be prolonged and faced on a continual basis. So we can see how this runs the possibility of producing stress reactions for much longer than intended or needed. You may be "on" for so long, that you may not be aware of it anymore, as the immune system, digestive system and brain can become more and more stressed from over activation.
We may “adapt” to and simply tolerate our stressors, as opposed to managing or reducing them. But what’s good for your body in a short-term crisis can be harmful over long periods. The long¬term activation of the stress-response system can disrupt almost all your body’s processes, impacting risks such as weight gain, insomnia, serious digestive and cardiac issues, memory, physical illnesses and conditions, and a much more. It can even impair our absorption of nutrients.
Any reactions above a baseline of the “norm” are considered to be significant as possible responses from stress. Reducing the stress response in an individuated way, unique to each individual, and re-educating muscles is whatt the EPFX is all about.
To define “stress,” it can impact us in many ways that you may not have considered before.
Stress runs much deeper than most people are aware of, in ways that can impact our mental and physical wellbeing, especially if it occurs, even gradually, over a prolonged period of time.
In a nutshell, stress is any perceived mental or physical tension that results from environmental, physical, mental, emotional, chemical and a host of other causes. It’s a response of the body and mind to any demand made upon it which results in symptoms, such as a rise in blood pressure, release of hormones, quickness of breath, tightening of muscles, increased mental and cardiac activity and much more.
The most obvious stress response is referred to as the “fight-or-flight” reaction, which is your body’s fast and automatic switch into “high alert.” This reaction helps you deal with any perceived threat from your environment, even more subtle forms such as “information overload” or your life’s circumstances.
Some of our more “modern” stressful circumstances, unlike most immediate physical threats, tend to be prolonged and faced on a continual basis. So we can see how this runs the possibility of producing stress reactions for much longer than intended or needed. You may be "on" for so long, that you may not be aware of it anymore, as the immune system, digestive system and brain can become more and more stressed from over activation.
We may “adapt” to and simply tolerate our stressors, as opposed to managing or reducing them. But what’s good for your body in a short-term crisis can be harmful over long periods. The long¬term activation of the stress-response system can disrupt almost all your body’s processes, impacting risks such as weight gain, insomnia, serious digestive and cardiac issues, memory, physical illnesses and conditions, and a much more. It can even impair our absorption of nutrients.
Some examples of programs in the SCIO-Q are:
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